Nutrients in Candies, NESTLE, BABY RUTH Bar

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Amount of nutrients in 100 g (grams) of Candies, NESTLE, BABY RUTH Bar.

NutrientAmount and UnitPercentage
Water 6.99 g 6.99%
Energy (calorie) 475 kcal
Energy (joule) 1988 kJ
Protein 5.4 g 5.4%
Total lipid (fat) 21.6 g 21.6%
Ash 1.21 g 1.21%
Carbohydrate, by difference 64.8 g 64.8%
Fiber, total dietary 2 g 2%
Sugars, total 54 g 54%
Calcium, Ca 47 mg 0.05%
Iron, Fe 0.63 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 94 mg 0.09%
Potassium, K 249 mg 0.25%
Sodium, Na 230 mg 0.23%
Zinc, Zn 0.72 mg
Copper, Cu 0.225 mg
Manganese, Mn 0.351 mg
Selenium, Se 2.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.058 mg
Riboflavin 0.121 mg
Niacin 1.251 mg
Pantothenic acid 0.333 mg
Vitamin B-6 0.042 mg
Folate, total 12 µg
Folic acid 0 µg
Folate, food 12 µg
Folate, DFE 12 µg
Choline, total 34.9 mg 0.03%
Vitamin B-12 0.06 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.93 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 2.3 µg
Fatty acids, total saturated 12.1 g 12.1%
4:0 butanoic, butyric fatty acid 0.013 g 0.01%
6:0 hexanoic, caproic fatty acid 0.061 g 0.06%
8:0 octanoic, caprylic fatty acid 0.676 g 0.68%
10:0 decanoic, capric fatty acid 0.569 g 0.57%
12:0 dodecanoic, lauric fatty acid 6.372 g 6.37%
14:0 tetradecanoic, myristic, common saturated fatty acid 2.327 g 2.33%
16:0 hexadecanoic, palmitic fatty acid 1.505 g 1.50%
18:0 octadecanoic, stearic fatty acid 0.53 g 0.53%
20:0 eicosanoic, arachidic fatty acid 0.005 g
Fatty acids, total monounsaturated 5.557 g 5.56%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.007 g 0.01%
18:1 undifferentiated 5.45 g 5.45%
20:1 eicosenoic, gadoleic 0.096 g 0.10%
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.638 g 2.64%
18:2 undifferentiated 2.634 g 2.63%
18:3 undifferentiated, octadecatrienoic, linolenic 0.003 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.05 g 0.05%
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 4 mg
Theobromine 119 mg 0.12%